From Timid To Tiger Programme- Beginning on the 15th of September 2017 (9.30am-11.30am)
This is a Seven Week Programme for parents with six weeks running consecutively, and a follow up session occurring approx. one month later. This programme provides parents with a step-by-step approach to managing young anxious children. The programme is designed to provide parents with cognitive behavioural techniques which help children manage their worries and fears. This programme is suitable for parents of children under the age of 8.
Topics covered on the programme are as follows;
– Understanding anxiety in children; the use of play; Cognitive Behavioural Therapy theory and practice; how thoughts interact with feelings and behaviour, the fight/flight response; Using Praise to Build Children’s Confidence; Use of Rewards and ways to increase motivation; Setting Limits on Anxious Children’s Behaviour; ways to respond to children’s worry; ways in which to manage difficult behaviour
Those who are interested must attend an initial consultation to determine suitability for the programme. The cost of the initial consultation is €120 per person and the cost of the seven week programme is €300 per person.